Wisdom tooth pain can be one of the most uncomfortable dental experiences, often coming out of nowhere and bringing swelling tenderness, and general discomfort. This pain can occur for various reasons, including the eruption of new wisdom teeth, impacted wisdom teeth, or tooth decay in the affected tooth. It may also happen due to the pressure from your wisdom teeth pushing against surrounding teeth or when wisdom teeth break through the gums.

The discomfort associated with wisdom tooth pain can range from mild to intense, and it may also come with other symptoms like swollen gums, difficulty chewing, or bad breath. While wisdom teeth are often removed to prevent future dental problems, managing wisdom tooth pain relief is essential. In this blog, we’ll explore practical methods to soothe wisdom tooth pain and ease discomfort until you can seek professional help.

What Causes Wisdom Tooth Pain?

Before exploring the various methods of wisdom tooth pain relief, it’s essential to understand the common causes of this discomfort. Wisdom teeth, or third molars, are the final teeth at the back of your mouth. Most people have four wisdom teeth, one in each quadrant of the mouth, although some may have fewer or none.

1. Impacted Wisdom Teeth

One of the most common causes of wisdom tooth pain is when the wisdom teeth become impacted. This occurs when there is insufficient space in the mouth for the wisdom teeth to emerge fully. As a result, the teeth remain trapped under the gum line or come through at an angle, pushing against the surrounding teeth. This can lead to inflammation, infection, and intense pain.

2. Eruption of Wisdom Teeth

As wisdom teeth begin to break through the gums, it can be a painful process. The growing pains caused by the eruption of new wisdom teeth can create discomfort and swelling around the gum area. This is a natural process but can cause discomfort in wisdom teeth for several days or weeks.

3. Infection and Tooth Decay

Sometimes, wisdom teeth are partially erupted or misaligned, making it difficult to clean them properly. This can lead to food debris, plaque, and bacteria accumulating, which may result in tooth decay or infection. An infected wisdom tooth can cause severe pain, swelling, and even bad breath.

4. Pressure on Other Teeth

If the wisdom teeth don’t have enough room to grow properly, they may exert pressure on the other teeth in the mouth. This can lead to soreness, especially when chewing food. The discomfort may also increase if the wisdom tooth grows

towards the neighbouring teeth, causing them to shift out of place.

Now that we’ve explored the causes of wisdom tooth pain let’s dive into effective ways to relieve it and find relief from this discomfort.

How to Soothe Wisdom Tooth Pain: Effective Remedies

1. Saltwater Rinse

One of the simplest and most effective ways to reduce wisdom tooth pain is by rinsing your mouth with warm saltwater. This solution helps to clean the area around the painful tooth, flush out food debris, and reduce swelling in the gums. The salt also has natural antibacterial properties, which can help to fight off infections that may be contributing to the discomfort.

To make a saltwater rinse:

  • Dissolve one teaspoon of salt in a cup of warm water.
  • Swish the solution around your mouth for 30 seconds, focusing on the painful area.
  • Spit out the solution and repeat it daily, especially after eating.

2. Ice Pack for Swelling

relieve dental pain, wisdom teeth removedIf your wisdom teeth are causing significant swelling, applying an ice pack to the affected area can provide immediate relief. The cold temperature helps to reduce swelling and numb the painful area, offering temporary comfort.

To use an ice pack:

  • Wrap ice or frozen peas in a clean cloth.
  • Apply it to the outside of your cheek, near the painful area.
  • Leave it on for 15 to 20 minutes, then take a break before reapplying.

This can be repeated several times daily to reduce inflammation and relieve pain.

3. Clove Oil for Natural Numbing

Clove oil has been used for centuries as a remedy for dental pain. It contains anti-inflammatory and numbing agents, making it an excellent option for those seeking wisdom tooth pain relief. The oil can help to numb the painful area and reduce swelling.

To use clove oil:

  • Soak a cotton ball in clove oil.
  • Gently press it against the affected area for a few minutes.
  • Alternatively, you can apply a few drops of clove oil directly to the painful wisdom teeth.

This remedy provides quick, temporary pain relief and can be used a few times daily.

4. Over-the-Counter Pain Medication

If you’re struggling with wisdom tooth pain, over-the-counter (OTC) pain relievers such as ibuprofen or acetaminophen can provide temporary relief. These medications help to reduce swelling, alleviate pain, and manage inflammation associated with the eruption of your wisdom teeth.

To use OTC medication:

  • Follow the dosing instructions on the package, and make sure not to exceed the recommended dose.
  • Take the medication with food to prevent stomach upset.

It’s important to note that this is only a temporary solution, and you should consult with your dentist if the pain persists.

5. Numbing Gels

Numbing gels that contain benzocaine can provide temporary pain relief for sore wisdom teeth. These gels work by numbing the affected area, allowing you to get some relief from the discomfort.

To use a numbing gel:

  • Apply a small amount of gel directly to the painful area using a cotton swab or clean fingertip.
  • Allow it to sit for a few minutes to take effect.

Although numbing gels provide short-term relief, they don’t address the underlying cause of the pain, so they should be combined with other remedies.

6. Warm Tea Bag Compress

A warm tea bag, particularly one containing peppermint tea, can also be helpful in soothing wisdom tooth pain. Peppermint has mild antibacterial properties and a numbing effect, making it a good choice for reducing both pain and swelling.

To use a tea bag compress:

  • Brew a peppermint tea bag and let it cool slightly.
  • Place the tea bag directly onto the painful area for 15 to 20 minutes.

The warmth can help to relax the muscles around the affected tooth, while the peppermint helps to numb the area and reduce wisdom teeth discomfort.

7. Soft Foods and Cold Drinks

During the healing process, avoiding chewing on hard or crunchy foods that could exacerbate wisdom tooth pain is important. Instead, select soft, gentle foods on your teeth and gums, such as mashed potatoes, yogurt, and smoothies.

Drinking cold beverages can also help numb the painful area temporarily. Ensure the drinks aren’t too sugary, as sugar can contribute to tooth decay.

8. Good Oral Hygiene

Maintaining good oral hygiene is crucial when dealing with wisdom tooth pain. Keeping the area around the wisdom teeth clean can help prevent infections and tooth decay, which can worsen the pain.

To maintain proper oral hygiene:

  • Brush your teeth gently with a soft-bristled toothbrush.
  • Floss carefully, avoiding the painful area if it’s too sensitive.
  • Consider using an antibacterial mouthwash to help reduce the risk of infection.

If food debris or bacteria accumulate around your wisdom teeth, it can lead to more pain and swelling, so regular cleaning is essential.

9. Saltwater Rinse with Hydrogen Peroxide

A mixture of hydrogen peroxide and water can act as an effective rinse to help reduce inflammation and disinfect the area around your wisdom teeth. This solution can assist in clearing out food debris and bacteria that may be contributing to the pain.

To make a hydrogen peroxide rinse:

  • Mix equal parts of hydrogen peroxide (3%) and warm water.
  • Swish the solution around your mouth for 30 seconds, focusing on the painful area.
  • Spit out the solution and rinse with plain water.

Avoid swallowing hydrogen peroxide and limit its use to once or twice daily.

10. Seek Professional Help

experience wisdom teeth painWhile home remedies and wisdom tooth pain relief techniques can help manage the pain, the best action is to consult your dentist. Wisdom teeth extractions or professional treatments may be required if the pain is caused by impacted wisdom teeth, infection, or tooth decay.

Your dentist may recommend wisdom teeth removal if they are causing ongoing discomfort or other dental problems. Dental surgery may be necessary to address the issue and prevent further complications. If the pain is severe or accompanied by signs of infection, seek medical attention promptly.

When to Seek Medical Attention

If you’re experiencing intense wisdom tooth pain that doesn’t subside with home remedies, or if the pain is accompanied by symptoms like fever, severe swelling, or pus, it’s important to contact your dentist immediately. These could be signs of infection or other complications that require professional treatment.

Warning signs to watch for include:

  • Severe pain that doesn’t improve with over-the-counter pain relievers
  • Swelling around the face or jaw
  • Pus or drainage from the gum near the affected tooth
  • Fever or chills
  • Difficulty swallowing or breathing

These symptoms may indicate a more serious condition that requires wisdom teeth removal or other medical interventions.

Conclusion

Wisdom tooth pain can be an excruciating and frustrating experience, but with the right strategies, you can find relief. From saltwater rinses to clove oil and over-the-counter pain medication, there are many ways to relieve wisdom tooth pain at home. However, if your wisdom teeth continue to cause discomfort or you suspect an infection, seeking professional dental care is crucial.

Contact us at (07) 3132 3783 today, and let us guide you through every step of your journey to achieving the perfect smile. Whether you’re seeking advice on managing wisdom teeth discomfort or needing professional wisdom teeth extractions, we’re here to help!

References

https://www.colgate.com/en-gb/oral-health/wisdom-teeth/wisdom-teeth-pain-relief-how-to-find-comfort-0515

https://www.healthline.com/health/wisdom-teeth-pain-relief

https://www.medicalnewstoday.com/articles/319461

 

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